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| | It’s confirmed: omega-3s are effective at treating depression
| | The largest study to date has just been published by researchers from the CHUM comprising a great team led by Dr François Lesperance.
» read more | Vacation time is here. Ready, go!
| Summer is finally arrived. Are you planning your summer vacation already? See our health vacation kit to make the most of your holiday.
» read more | Diet and Weight loss
| When speaking of weight loss or weight management, we inevitably refer to diet and exercise.
>>read more | Vitamin D : sun or supplement? An ongoing debate.
| Recently published in the Journal of the American Academy of
Dermatology, a study favours supplements over sun exposure for vitamin D.
>>read more |
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