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Ginseng is a popular supplement known for its general tonic properties. It known as an adaptogen, a plant that helps improve resistance to various stresses, including mental or physical fatigue. It is also regarded as an "elixir of life" in Traditional Chinese Medicine.
Ginseng is used for: General fatigue Exhaustion Overstress Convalescence Improves resistance to stress Enhances intellectual and physical performance. Improves immune system effectiveness.
Precautions & Adverse Effects
Consult a health care practitioner for use beyond 3 months. Consult a health care practitioner prior to use if you pregnant or breastfeeding, if you have diabetes, if you are taking blood thinners, digoxin or antidepressant medications. Some people may experience insomnia, anxiety or headache, in which case, discontinue use. |