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Your Health Guide - Diseases and Health conditions

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How to use this guide
A

Alzheimer’s disease (see Memory problems)
Anxiety (prevention of)

B

Benign prostatic hyperplasia (BPH, mild to moderate)
Bloating
Bone health (see Osteoporosis)
BPH (see Benign prostatic hyperplasia)

C

Celiac disease (gluten intolerance)
Chronic venous insufficiency (heavy legs, varicose veins)
Cholesterol (see High Cholesterol)
Circulatory problems
Cleansing program (see Detoxication)
Cold
Constipation

D

Detoxication (cleansing program)
Diarrhea
Digestive problems (dyspepsia)
Dyspepsia (see Digestive problems)

E

Exhaustion (see Fatigue)

F

Fatigue

G

Gluten intolerance (see Celiac disease)

H

Heavy legs (see Chronic venous insufficiency)
High blood pressure (see Hypertension)
High cholesterol levels
Hot flashes
Hyperactivity (ADHD)
Hypercholesterolemia (see High cholesterol levels)
Hypertension (high blood pressure)(prevention of)

 I

Insomnia

J

Joint pain

L

Lack of energy (see Fatigue)
Lactose intolerance
Low Spirits

M

Memory problems
Menopause
Muscle cramps
Muscle pain (see Muscle stiffness)
Muscle stiffness

N

Nervousness (see Anxiety)
Nycturia (see Benign prostatic hyperplasia)

O

Obesity
Œdema (See Water retention)
Osteoarthritis
Osteoporosis
Overweight (see Obesity)

P

Prostate enlargement (see Benign prostatic hyperplasia)

R

Rheumatisms (see Rheumatoid arthritis)
Rheumatoid arthritis (rheumatisms)

S

Sore muscles (see Muscle stiffness)
Stoutness (see Obesity)

W

Water retention
Weight loss

The guide is classified by diseases of health conditions. The section pertaining to this disease or health condition contains some basic advice on your diet and other simple tips that may help you overcome the disease. Follow them as much as possible to facilitate healing. A few natural health products are also suggested. These products are categorized according to their importance.


• The first product of the list will be the one to privilege as the most effective for the specific health condition.

• The second option may either be complementary to the first product or may offer an alternative if you cannot take the first product.

• Finally, the third product gives you another alternative to the two previous options or a complement that may be interesting depending on the severity of the symptoms and your specific needs.

    Carefully read product labels before purchase. Some cautions may apply depending on the product, whether it is a potential drug interaction or a contraindication.

    Your final choice among the three suggested products should also be made according to those warnings and a recommendation in this guide should never convince you to take the product if it is contraindicated for you.
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    Of note as well, none of the recommended products should replace or substitute for a medical treatment. For some health conditions, the medical treatment is absolutely necessary and is the only truly effective therapy to treat the disease and save lives. Natural health products are often complements to this medical treatment or preventive strategies to avoid a situation from evolving into full blown disease. You should always notify your physician if you wish to give up any treatment or prescribed drug. He will be able to tell you what the exact consequences may be, what could actually replace it or what symptoms to watch for. Your pharmacist is also a reliable and extensive source of information on drugs, their interactions and their effects on the body. Do not hesitate to tell him which natural health products you are taking so he can list them in your medical records.